MultiVitamins

I am one of those health nuts who take a multivitamin whenever I feel that I haven’t eaten well. I know some people take it everyday.

But every time I take it I am always unsure as to whether it is really doing good for my body. I just console myself thinking that as long as it does not do anything harmful to me, I’ll take it.

I think more than the adults the kids need it. This is because of their bad eating habits. My son eats a lot of dairy and eats vegetables wherever he has the mood to do so. Since we are vegetarians, I am not sure whether he gets all the necessary minerals and vitamins.

So inevitably we try to give him multivitamins. Thankfully they have those candy coated multivitamins. So I feel satisfied when ever I see him eat one of those. I don’t know whether it works. But it at least gives me a great sense of satisfaction.