Papaya

It used to be the most ignored fruit back when I used to live in India. There used to be a papaya tree in my house and I remember papayas growing in it and falling down unused.

After I came here I came to know what kind of nutritional content it has and now I buy papayas at an exorbitant price at my local grocery store. Back home it used to be considered as poor man’s fruit and is totally ignored by others. Also back home there used to be a negative publicity for it since it could potentially abort fetus. But here in US it is a delicacy.

Even though I don’t like its taste that much, I would still eat it for all it’s nutrition. So for guys and girls back in India, eat it and don’t ignore it.

Here is the nutritional info
http://whfoods.org/genpage.php?tname=foodspice&dbid=47