Importance of Chewing food
One thing I have noticed with people’s eating habits is the ‘lack of chewing’. There are very few people who I have observed chewing their food for a long time before actually swallowing it. I should accept that I don’t do a good job of chewing too.Chewing is supposed to break up the fiber that holds the food together so that the digestive enzymes have easier access to the contents inside.
If you think about it, god has provided humans with so many teeth whose only purpose is to chew down food. Don’t you think that he has made it very clear to us that it is very important to chew down before you swallow? He couldn’t have been more explicit.
What do you think?
1 comment:
You're right. I have heard that the mind is satisfied with the appetite only after enough chewing. If we do not chew properly the mind thinks we are not full and we end up eating more than what we are required to eat.
P.S. Very cool slideshow!
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